Why Muudi is different
01
If an ingredient is in the formula, it’s there for a reason, not for show.
02
If something claims to support, the dose reflects the research
03
If it’s not necessary, it doesn’t make it into the blend
04
If it’s in the formula, it should work with your body, not against it
No fillers | No underdosing | No trend-led blends
Just purposeful, potent powders — made to do what they say they do.
what is inositol?
Inositol is a naturally occurring compound found in your body and in certain foods like citrus fruits, beans, grains, and nuts.
Although it’s often grouped with B-vitamins (Vitamin B8), it’s not technically a vitamin. Your body can produce it on its own. The most common and biologically active form is myo-inositol.
Inositol is involved in how your cells communicate.
Why that matters
Every cell in your body needs to send and receive signals.
Inositol plays an important role in:
Cellular signalling pathways
Nervous system communication
Mood regulation mechanisms
Insulin signalling
Ovarian and hormonal function
Stress response systems
It acts as part of the internal messaging system that helps your body respond appropriately to stress, emotional shifts, and metabolic changes.
Inositol and
Metabolism
Myo-inositol is widely researched for its role in metabolic and hormonal health, particularly in relation to insulin sensitivity, hormonal balance, and ovarian function.
This is why it is commonly included in hormone-focused supplements, although the dosage and formulation can vary significantly between products.
Inositol and
Sleep
Because of its influence on nervous system communication, inositol has also been studied in relation to sleep. It may help calm the nervous system, support natural sleep cycles, and reduce internal restlessness.
Rather than forcing sleep, it is thought to gently support the conditions that allow sleep to occur more naturally.
Inositol and
Mood
Inositol supports signalling pathways in the brain linked to neurotransmitters like serotonin. Research on myo-inositol suggests it may help with emotional balance, mood regulation, and nervous system stability.
It is neither a stimulant nor a sedative, but works as a gentle stabiliser of the body’s natural signalling processes.
simple summary
It doesn’t override your system, it supports it.
Inositol is:
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A naturally occurring cellular messenger
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Involved in mood and nervous system signalling
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Studied for emotional balance and metabolic support
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Non-sedating and non-stimulating
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Most effective when taken consistently
Inositol and mood
Inositol supports signalling pathways in the brain linked to neurotransmitters like serotonin. Research on myo-inositol suggests it may help with emotional balance, mood regulation, and nervous system stability.
It is neither a stimulant nor a sedative, but works as a gentle stabiliser of the body’s natural signalling processes.
Inositol and sleep, comfort and immune support
Because it influences nervous system communication, inositol is a component in all our blends.
For a Better Mood. Good Energy. Good You. Inositol may help mood regulation and emotional balance.
Active Ingredient
Myo-Inositol — 2000 mg
Why It’s In Here
Myo-inositol is a naturally occurring compound found throughout the body, particularly in the brain and nervous system. It plays an important role in cellular communication and signalling pathways involved in mood regulation and emotional wellbeing.
Unlike stimulants that push energy higher or sedatives that slow you down, myo-inositol works by supporting the body's natural communication systems, helping you feel more balanced, steady and resilient.
Why 2000mg?
Many inositol supplements provide only a few hundred milligrams per serving, often requiring multiple capsules to achieve meaningful intake levels.
GOOD delivers 2000 mg of pure myo-inositol per sachet — a simple, effective daily serving designed to support emotional balance, mood steadiness and overall wellbeing.
Supports Relaxation & Healthy Sleeping Patterns. A targeted blend of amino acids, magnesium and key nutrients designed to calm the nervous system and support your body's natural sleep rhythm. Rather than forcing sleep, REST helps create the conditions for better relaxation and more restorative rest.
What’s inside & why
Glycine
2790 mg
An amino acid studied for its role in supporting relaxation and healthy sleep quality.
Magnesium
elemental
230 mg
(From Albion® Magnesium Bisglycinate Chelate (TRAACS®) and Magnesium Citrate). Supports normal nervous system function, muscle relaxation and overall calm.
Taurine
600 mg
An amino acid involved in nervous system regulation and relaxation pathways.
Myo-Inositol
800 mg
Supports nervous system balance and emotional wellbeing.
Vitamin B6
10 mg
Supports normal psychological function and healthy nervous system activity.
Why These AMOUNTS?
Many sleep products rely primarily on sedating ingredients or very small amounts of multiple compounds. REST focuses on meaningful levels of nutrients and amino acids commonly used to support relaxation, nervous system balance and healthy sleeping patterns—helping your body work with its natural sleep cycle.
Immune Support. When You Need It. Designed for ongoing immune maintenance and extra resilience support during periods of stress, travel, exposure, or feeling run down.
What’s inside & why
Vitamin C
1082 mg
Provides high-strength antioxidant support and contributes to normal immune function.
Glycine
1000 mg
An amino acid involved in the body's natural antioxidant systems.
Elderberry
700 mg
Traditionally used to support immune health.
Myo-Inositol
700 mg
Supports cellular communication and overall wellbeing.
NAC
400 mg
Precursor to glutathione, a key antioxidant.
Vitamin D3
2 000 IU
Supports normal immune system function and wellbeing.
Zinc
18 mg
(From Albion® Zinc Bisglycinate Chelate (TRAACS®))
Contributes to the normal function of the immune system.
Selenium
160 µg
Supports antioxidant protection and immune health.
Why These AMOUNTS?
Many immune formulas include long ingredient lists with only small amounts of each nutrient.
SHIELD prioritises meaningful levels of key vitamins, minerals, amino acids and antioxidants chosen to support immune resilience, recovery and everyday wellness when your body needs extra support.
Comfort in a Mug. Calm & Emotional Support. A comforting blend designed for stressful, overwhelming or emotionally demanding days. SOOTHE combines nourishing nutrients, amino acids and botanical extracts into a warm daily ritual that supports emotional wellbeing and nervous system balance.
What’s inside & why
Organic Peruvian Cocoa powder
1500 mg
Rich, comforting cocoa naturally contains beneficial plant compounds and delivers a delicious chocolate flavour.
Myo-Inositol
1100 mg
Supports mood steadiness and hormonal signalling.
Glycine
800 mg
Supports calmness, pain modulation, muscle relaxation.
Ginger
100 mg
Helps digestive and inflammatory balance.
Taurine
280 mg
Eases cramps, mood, and supports nervous system balance.
Maca Extract
180 mg
Traditionally used to support vitality and overall wellbeing.
L-Theanine
200 mg
Found naturally in tea, known for promoting a calm state.
Lemon Balm
180 mg
Calms anxiety & irritability.
Tapioca Fiber
900 mg
Adds smoothness, while supporting digestive comfort.
Magnesium
elemental
84 mg
(From Albion® Magnesium Dimagnesium Malate and Magnesium L-Threonate). Supports normal nervous system function and relaxation.
Cinnamon
80 mg
Metabolic support, mild anti-inflammatory effects, and flavour.
Himalayan salt
70 mg
Complements the flavour profile and provides trace minerals.
Why These Amounts?
Many products focus on either stress support, relaxation or emotional wellbeing alone. SOOTHE brings together meaningful amounts of myo-inositol, amino acids, magnesium and carefully selected botanical extracts in a comforting daily ritual designed to help you feel calmer, steadier and more supported when you need it most.
